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BACCHUS MARSH
Little Athletics Centre |
'Family, Fun & Fitness'
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Weekly Program
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Program 1 |
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U6 |
100m |
200m |
70m |
LJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
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U7 |
100m |
200m |
70m |
LJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
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U8 |
100m |
200m |
70m |
LJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
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U9 |
100m |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
T/Jav
(g) |
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U10 |
100m |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
T/Jav
(g) |
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U11 |
100m |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
Jav (g) |
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U12 |
100m |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
Jav (g) |
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OA |
100m |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
Jav (g) |
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Program 2 |
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U6 |
60mH |
70m |
200m |
LJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
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U7 |
60mH |
70m |
300m |
LJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
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U8 |
60mH |
70m |
300m |
LJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
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U9 |
60mH |
70m |
800m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
T/Jav
(b) |
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U10 |
60mH |
70m |
800m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
T/Jav
(b) |
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U11 |
60mH |
70m |
800m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
Jav (b) |
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U12 |
60mH |
70m |
800m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
Jav (b) |
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OA |
Hurdles |
70m |
800m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
Jav (b) |
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Program 3 |
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U6 |
60mH |
200m |
Shuttle Relay |
LJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
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U7 |
60mH |
200m |
Shuttle Relay |
LJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
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U8 |
80mH |
200m |
Shuttle Relay |
LJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
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U9 |
80mH |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
T/Jav
(g) |
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U10 |
80mH |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
T/Jav
(g) |
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U11 |
80mH |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
Jav (g) |
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U12 |
80mH |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
Jav (g) |
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OA |
300mH |
200m |
400m |
LJ/TJ (b) |
Dis (b) |
HJ (g) |
SP (g) |
Jav (g) |
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Program 4 |
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U6 |
70m |
100m |
200m |
LJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
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U7 |
70m |
100m |
300m |
LJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
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U8 |
70m |
100m |
300m |
LJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
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U9 |
70m |
100m |
800m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
T/Jav
(b) |
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U10 |
70m |
100m |
800m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
T/Jav
(b) |
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U11 |
70m |
100m |
1500m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
Jav (b) |
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U12 |
70m |
100m |
1500m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
Jav (b) |
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OA |
70m |
100m |
1500m |
LJ/TJ (g) |
Dis (g) |
HJ (b) |
SP (b) |
Jav (b) |
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Modified Program 1 (a) - 1 (b) has the field events
reversed |
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U6 |
100m |
200m |
LJ (b) |
Dis (b) |
LJ
(g) |
SP (g) |
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U7 |
100m |
200m |
LJ (b) |
Dis (b) |
LJ
(g) |
SP (g) |
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U8 |
100m |
200m |
LJ (b) |
Dis (b) |
LJ
(g) |
SP (g) |
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U9 |
100m |
200m |
TJ (b) |
Dis (b) |
LJ
(g) |
SP (g) |
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U10 |
100m |
200m |
TJ (b) |
Dis (b) |
LJ
(g) |
SP (g) |
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U11 |
100m |
200m |
TJ (b) |
Dis (b) |
LJ
(g) |
SP (g) |
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U12 |
100m |
200m |
TJ (b) |
Dis (b) |
LJ
(g) |
SP (g) |
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OA |
100m |
200m |
TJ (b) |
Dis (b) |
LJ
(g) |
SP (g) |
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| www.brochure-design.com |
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Maintained for Bacchus Marsh Little Athletics
Centre by
Linda Thompson |
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